All Episodes
Displaying episodes 1 - 4 of 4 in total
Mindful Reflection: Navigating Your Inner Stream
Introducing "Mindful Reflection: Navigating Your Inner Stream," a guided meditation designed to introduce you to the art of mindfulness. Whether you're embarking on yo...
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Manager's Inner Voice Unveiled: A Guided Exploration
Discover a journey of self-awareness and empowerment with our "Inner Voice Exploration" guided meditation. In the hustle and bustle of your managerial role, take a mom...
![](https://img.transistor.fm/_-BkMfYRysA-d2PKbqrGyoppqvvT2BToetD-MTNSxDg/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU3LzE2OTIy/MDAyMzQtYXJ0d29y/ay5qcGc.webp)
Mindful Body Scan: Reconnect and Reflect
Immerse yourself in the tranquility of our guided meditation, "Mindful Body Scan: Reconnect and Reflect." Discover the profound connection between your mind and body a...
![](https://img.transistor.fm/_-BkMfYRysA-d2PKbqrGyoppqvvT2BToetD-MTNSxDg/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU3LzE2OTIy/MDAyMzQtYXJ0d29y/ay5qcGc.webp)
Unlocking Inner Balance: Exploring the Psychology of Healthy Tech Use
Discover a mindful approach to technology through our guided meditation exercise, 'Balancing Technology and Mindfulness.' In this session, we'll guide you in a thought...
![](https://img.transistor.fm/_-BkMfYRysA-d2PKbqrGyoppqvvT2BToetD-MTNSxDg/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQzOTU3LzE2OTIy/MDAyMzQtYXJ0d29y/ay5qcGc.webp)